OS/AH Series: September 2020, 1st Week Class and Updates
UPDATES:
-Renew or start your USA Fencing Membership! This is important! Non-competitive is sufficient: https://member.usafencing.org/
-Vote for the AAFA for the Reader’s Choice Awards (I think you can vote again, once each day): https://fayobserver.gannettcontests.com/Readers-Choice-2020/gallery/244424513/
-Think about getting fencing practice gear! Let us know if you need help with this.
IMPORTANT UPDATES
-September private lessons will remain the same as August schedule. No need to reschedule.
-I MAY have some time on Wednesday to squeeze in one private lesson. Let me know (allamericanfencing@gmail.com) if you want private lessons and are not yet getting private lessons.
-Will we open back up for classes in September? Here is my plan, if North Carolina moves to Phase II, and allows gyms to open for classes again, we’ll probably go ahead and finish out September with private lessons and begin classes again in October. Cross your fingers.
This week’s class:
https://www.youtube.com/watch?v=7nniYBIQtSg&t=0s
By section:
0:00 A Place Where Everybody Knows Your Name https://www.youtube.com/watch?v=7nniYBIQtSg&t=0s
1:00 Updates https://www.youtube.com/watch?v=7nniYBIQtSg&t=60s
5:26 Warm-Ups https://www.youtube.com/watch?v=7nniYBIQtSg&t=326s
14:17 Footwork https://www.youtube.com/watch?v=7nniYBIQtSg&t=857s
19:47 Bladework https://www.youtube.com/watch?v=7nniYBIQtSg&t=1187s
31:04 Skillwork https://www.youtube.com/watch?v=7nniYBIQtSg&t=1864s
46:51 Cool Down https://www.youtube.com/watch?v=7nniYBIQtSg&t=2811s
50:27 Bout Analysis https://www.youtube.com/watch?v=7nniYBIQtSg&t=3027s
1:15:13 Outtakes https://www.youtube.com/watch?v=7nniYBIQtSg&t=4513s
Sponsors:
Fox Bookkeeping: https://www.facebook.com/Fox-Bookkeeping-484085878994066/
Steven C. McRae, P.A.: http://stevemcraelaw.com/
Matthew Woods VO: http://matthewwoodsvo.com/
Music by: www.bensound.com
Disclaimer: Your participation in any workout that we post is at your own risk. Any equipment you choose to use to learn, play or participate in any fencing activity is your choice and responsibility and you personally assume your own risk or risk to any participants. The All-American Fencing Academy and/or USA Fencing will not be liable or responsible to any injuries or damages that may occur as a result of your participation, to those around you, or to any of your surroundings.