ON/AH Series: August 2020, Week 4 Class and Updates
- USA Fencing Membership: IMPORTANT! Make sure you renew your USA Fencing membership! Non-competitive is fine to start with: https://member.usafencing.org/
- Prepare for a return to classes: We’re not totally certain when that will happen yet, but we want you to be prepared for it. One way is that are reducing the number of people at the club, if you normally sit in the club during class, consider visiting the shops in Downtown Fayetteville, or waiting in the vehicle.
- Consider getting equipment: We will be sterilizing all used equipment, but it is also helpful if you have your own. Information about purchasing equipment: https://drive.google.com/open?id=0B67rll5qjoKUMFRXci01dTlpR2c
- Vote for the All-American Fencing Academy! We’ve never won the Reader’s Choice Awards (because fencing didn’t really fit in any category), but this year, we got enough nominations to make the top 5 in the Martial Arts category! Now we need you votes to win the Reader’s Choice Awards (and we have some pretty tough competition!) Vote for us by visiting https://fayobserver.gannettcontests.com/Readers-Choice-2020/gallery/?group=359126&fbclid=IwAR1mUfPAftCjOj–baj4viZ1f9Xr3OmZgAHoIItRhjsiACngrbBTRWopC5o and scrolling down to the Martial Arts Category.
- Bout Analysis! Don’t forget, we’ve added a bout analysis section to our weekly classes!
This Week’s Class
Full class: https://www.youtube.com/watch?v=ci6Sp8muaNA
0:00 Updates https://www.youtube.com/watch?v=ci6Sp8muaNA&t=0s
5:07 Warm-Ups https://www.youtube.com/watch?v=ci6Sp8muaNA&t=307s
15:28 Footwork https://www.youtube.com/watch?v=ci6Sp8muaNA&t=928s
23:49 Bladework https://www.youtube.com/watch?v=ci6Sp8muaNA&t=1429s
28:37 Skill Work https://www.youtube.com/watch?v=ci6Sp8muaNA&t=1717s
38:46 Cool Down https://www.youtube.com/watch?v=ci6Sp8muaNA&t=2326s
41:03 Bout Analysis https://www.youtube.com/watch?v=ci6Sp8muaNA&t=2463s
Fox Bookkeeping: https://www.facebook.com/Fox-Bookkeeping-484085878994066/
Steven C. McRae, P.A.: http://stevemcraelaw.com/
Matthew Woods VO: http://matthewwoodsvo.com/
Music by: www.bensound.com
Disclaimer: Your participation in any workout that we post is at your own risk. Any equipment you choose to use to learn, play or participate in any fencing activity is your choice and responsibility and you personally assume your own risk or risk to any participants. The All-American Fencing Academy and/or USA Fencing will not be liable or responsible to any injuries or damages that may occur as a result of your participation, to those around you, or to any of your surroundings.